How to trick your brain into thinking this heatwave and living without AC is the best thing ever!

We are back from tour for the moment before heading out with Shellshag. Daisy and Rachelle are on vacation and I’m hanging here in my hot apartment. Here is a thoughtful and incredibly practical list I made for you all.

How to trick your brain into thinking this heatwave and living without AC is the best thing ever! 

  1. Take a bath with ice cubes in it! Then google “health benefits of taking cold baths and cold showers” and feel like you did something good for yourself! #selfcare

  2. Do hot yoga without leaving your house! 

  3. If you feel a bit off, there is a reasonable explanation. Mercury is in retrograde...and....YOUR BRAIN IS MELTING!

  4. Pretend that it’s winter and you are cranking the heat because you have that much expendable income.

  5. Put your head in your freezer while sipping your morning coffee! It’ll put things in perspective.

  6. Were you ever thinking about going to a sauna? You LIVE in a sauna now. Incredible 

  7. Turn on a YouTube video of ocean waves. Get your towel out and close your eyes and you’re ON A BEACH!!! WITHOUT THE SUNBURN!

Stay cool and drink all the water. Keep you posted with upcoming tour stuff and check in on your strong friends ❤️

-Kate

public.jpeg
public.jpeg
public.jpeg
public.jpeg
public.jpeg